I used to do jigsaw puzzles with my mother when I was a child and recently due to a need to sort through some family papers I discovered them again. My mother had some very specific criteria for the puzzles she would do. They should be of works of art and they should have interesting shaped pieces. Not for her the kitsch of the country cottage or any lurid flowers or cute puppies. And she had absolutely no interest in swathes of sky. Waddington Fine Art Puzzles fitted this criteria perfectly. And so over the years she bought a lot of them, some of which I kept. This one below is by Johannes Vermeer and is called A Young Woman seated at a Virginal (1670-72) and it’s in room 16 of The National Gallery in London.
The main thing I remember about doing them was the companionable silence broken periodically by a murmur of satisfaction as an elusive piece was slotted into place.
Recently, I’ve been feeling anxious and my concentration has not been good and finding the puzzles gave me a craving to do them again, so I have been interspersing my writing with a bit of jigsaw-ing. I’ve been finding it soothing and according to Wentworth Wooden Puzzles there’s a reason for this.
“An activity that can help us experience some of the many benefits of mindfulness is focusing on completing jigsaw puzzles. In a similar fashion to popular adult colouring books, jigsaw puzzles allow the brain to relax while keeping the hands busy. They provide a calming distraction from hours spent staring at screens, whether that’s a computer, TV or even a phone. An easy way to channel the imagination, a jigsaw puzzle gives you a creative outlet whilst keeping your mind focused. This activity allows us to achieve a state of creative meditation as well as leveraging the left (logical) and right (creative) sides of the brain.
Some studies, such as the MacArthur Study, have even concluded that people who solve jigsaw puzzles in addition to other activities that provide a mental workout, can actually lead to longer life expectancy, better quality of life and reduced chances of developing certain types of mental illnesses (e.g. memory loss, dementia and Alzheimer’s disease) by up to a third.
Because of their calming qualities, completing a hard or challenging jigsaw puzzle can have serious effects on your mood. We all know the satisfaction of finally finding where that last piece goes, but this actually encourages the production of dopamine, the chemical in your brain which helps keep us happy and healthy. These mood enhancing effects help to lower our heart rate and blood pressure, allowing us to release stress and tension. These benefits make jigsaws extra beneficial for those who suffer from stress or anxiety.
Completing a jigsaw puzzle can even put our brains into the same meditative state that we experience while dreaming! So why not take some time out away from work and your phone to complete a jigsaw and see how it can help focus your brain and relax.”
My novels have always come in fits and starts. Rarely have I seen how they fit together until very close to the end. I do not plot them all out. I do not know what will happen. This creates anxiety which I recognize as part of my creative process but sometimes it can feel like a curse. A jigsaw however can be physically completed; I can create a whole picture.
I’m approaching the end of this one now and what I’m left with are the dull brown pieces. There’s an expression bird watchers use to describe the multitude of birds which are barely distinguishable from each other: LBJs or little brown jobs. Doing this puzzle, I completed the blue of the dress first and then the orange of the string instrument on the left. The colours stand out and are easy to separate. The LBJs may not be flashy and colourful but without them the picture is not complete. They hold the fancier bits together. As I’ve got older I have grown to appreciate more the non-flashy bits of writing, the craft that finishes a paragraph well or sets the scene vividly but with economy. These bits can be hard to write but they make the whole story run smoothly. Anyone can write a fight scene or a funeral.
Towards the end, progress stalls because putting all those brown bits together is more difficult. And that definitely corresponds to my writing experience. The first 30,000 words can feel easy, fun and filled with hope. And they take probably half the time of the last 30,000. Why do I always forget that?
Doing a jigsaw puzzle of a famous painting has another advantage. It puts you up close and personal with it in an intriguing way. You have literally pieced it together, so you know it intimately. I remember the shock and delight of seeing Winter Scene by A.B. Avercamp for the first time. It was much smaller than I expected but there was the turquoise jewel like roof of the main house, there were the birds sitting on the branches I had struggled to put together and there was the red shirt of the boy on the left. I was stunned. I was taken back to being a child, sprawled out on the floor next to my mother, filling in the pieces.
So, if anyone’s got a nice Waddington Fine Art Jigsaw Puzzle of between 500-1000 pieces – no sky, no pets, no cute cottages, no rushing trains – you might just have yourself a buyer. And if you’re interested in the very beautiful wooden puzzles produced by Wentworth Wooden Puzzles take a look at the link below. I’m very tempted by The Art of Painting and who is it by? Oh, that man Vermeer of course!
And if anyone ever sneers and asks you what the point of doing a jigsaw puzzle is, tell them you’re leveraging the left and right hand side of your brain. That should stun them into silence long enough for you to fill in at least a couple of LBJs.